In 2015 an independent study of isometric strength tests and heart rate analysis was carried out on 7 healthy male adult students. The results showed a marginal gain in strength and a beneficial effect on heart rate.
We have also carried out over 50 dynamometer hand strengths which have shown a 72% effectiveness, 24 people have agreed for their testing to be uploaded to the website, you can check out their results here. (Testimonial)
We are continually carrying out further research, which in the future will include further isometric strength tests, heart rate variable and EEG.